In honor of National Health and Fitness Day on June 2nd, 2021 – The City of Timmins Wellness Committee has created a 100km challenge.

The challenge is open to all city employees and their immediate family members.

Feel free to cycle, jog, walk, swim, paddle board, and kayak your way to 100 kilometers.

The challenge will take place during the month of June 2021 and will be based on the honor system.

Use the 100 km tracker to help you keep track along the way.

Once you’ve crossed off all of the tracker bubbles, submit your prize ballot to Lisa Greer for a chance to win some pretty sweet prizes.

*Note your ballot must be in before 12 noon on Monday, July 5th. Draw will take place at 3 pm in the Health and Safety Dept.

Stay Tuned, the Wellness Committee plans to keep you motived along the way.  

If you have any questions at all, please contact Shayne Duquette your Health and Safety Coordinator at extension 2360.

100 km Challenge – Poster

June Wellness Tracker and Prize Ballot

The City of Timmins Wellness Committee is once again welcoming all city employees and their family to participate in a 30 Day Wellness Challenge.

During the month of April 2021, we have a series of virtual fitness classes available via zoom. Classes are free and everyone is welcome. 

So get the family together and join us live, from the comfort of your living room – Tuesday and Thursday nights.

Click on the below links for access to the April Fitness Calendar and for the Zoom Meeting Information and applicable password.

30 Day Wellness Challenge – April 2021

Yoga Zoom Information

Pilates and HIIT Zoom Information

“The best way to predict the future is to create it.”  ~ Peter Drucker

This year, with COVID-19 affecting every aspect of our lives, we are no doubt feeling the impact of the pandemic on our health. Now more than ever, physical and mental health matters and every action counts. Even the smallest action can help strengthen our community and the Corporation.

The City of Timmins, Wellness Committee would like to encourage all Employees to take the 30 Day Wellness Challenge.

30 Day Wellness Challenge – January 2021

Happy 2021 Everyone from your Wellness Committee.